Upload with the following structure

Generated by SM6TOB's SMSSLog 2.3

<PROGRAMID:7>SMSSLog
<PROGRAMVERSION:3>2.3

***************** START OF NEW CALL: SM6TOB
<EOH>
<OPERATOR:6>SM6TOB
<CALL:6>SM8TOB
<QSO_DATE:8>20161011
<TIME_ON:4>0800
<RST_SENT:2>59
<RST_RCVD:2>59
<MODE:3>SSB
<BAND:3>80M
<MY_CITY:4>S500
<QTH:4>N500
<NOTES:4>ABCD
<EOR>


Comment:
MY_CITY (S500) is your your KmnS and QTH (N500) is the opposite area KmnR.

Note:
Filename is checked upon upload. Name has to be [Anything]SMLA.adi

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Download is compatible with Logger32 where
"COMMENT" is your transmitted area code
"QTH" is the received area code